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Healthy Lifestyle

Healthy Lifestyle - Exercise, Eating, Sleep

Maintaining physical well-being during this time is very important. It cannot and must not be all about exams all day, every day. In the same way which we encourage a balanced diet, it’s important that we encourage a balanced Year 11. As a result, below you will find links to hints, tips and advice in regard to the importance of exercise and physical activity, as well as the importance of a balanced diet and the importance of sleep!

The Body Coach